6 facts you didn’t know about public toilets

6 facts you didn't know about public toilets

Public toilets are often the worst offenders in spreading bacterial infections. They are notorious for being unhygienic and dirty and are a nightmare to use for most women. There are few options that can be deployed as holding pee is also a very harmful option. Let us first see how public toilets are adversely affecting … Continue reading 6 facts you didn’t know about public toilets


5 Deadly bacteria that hail from public toilets

5 deadly bacteria that hail from public toilets

As a woman you are only too aware that many deadly bacteria are omnipresent in public toilets. These bacteria can lead to severe Urinary tract infections that can in turn lead to cystitis and kidney damage in the long run. Being exposed to these dangerous bacteria is the part and parcel of every woman’s life. … Continue reading 5 Deadly bacteria that hail from public toilets


What our experts warn about getting Urinary Tract Infections

What our experts warn about getting Urinary Tract Infections

Urinary tract infections or UTI’s are a very common occurrence in women. They can be very troublesome and can be a source of further complications. It has been seen that UTI’s can also lead to infection of the bladder, urethra and also cause kidney damage. These infections may become full blown before you see any … Continue reading What our experts warn about getting Urinary Tract Infections


Did you know that you are harming your bladder by holding pee for long?

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All of us have been in that situation where we have held pee for a long time as there were no clean toilets in the vicinity. It is a situation which is extremely unhealthy but some women have to undergo this pain on a daily basis as their workplace does not have clean or adequate … Continue reading Did you know that you are harming your bladder by holding pee for long?


5 Gifts for your daughter during her first period

5 GIFTS FOR YOUR DAUGHTER DURING HER FIRST PERIOD-01

Menstruation comes as a sudden and stark change in every woman’s life, mostly during her early teens, when she is at a tender age and afraid to ask too much. Periods can be a confusing and unexpected battle to cruise across, especially when your little doll feels shy in seeking your guidance or is left … Continue reading 5 Gifts for your daughter during her first period


The colour of your pee can be the indicator of your health status

The colour of your pee can be the indicator of your health status

We do not wish to scare you, but there is a possibility that you may be ignoring some serious alarm signals that may be visible from the colour of your pee. The common notion is that if the colour of your urine is clear, you are probably safe! Sadly, it is just not that simple. … Continue reading The colour of your pee can be the indicator of your health status


Afraid of using the loo while travelling?

Afraid of using the loo while travelling?

I am one of those quite rare breed of women who work in hard core sales. The work is good and the pay even better, but I am going to quit my job! Stunned? I am quitting my ideal job as I just cannot handle the dirty loos anymore. The stinky, dirty loos in the … Continue reading Afraid of using the loo while travelling?


Physical changes that impact the emotional state of pubescent girls

Physical changes that impact the emotional state of pubescent girls

The word puberty strikes both a thrill and fear in the minds of young girls and their parents alike. It is a time when both the mother and the daughter pass through a rite of passage. There are humongous changes both in the physiological and emotional makeup of the adolescent girl. It is a time … Continue reading Physical changes that impact the emotional state of pubescent girls


5 Tips to keep your washroom fresh and dry

5 Tips to keep your washroom fresh and dry

Ventilation is crucial for washroom comfort. Proper ventilation checks air pollutants from upsetting your health. Moreover, washrooms equipped with proper air ventilation help in getting rid of any unwanted odours and also control the moisture content in the washroom area which can breed molds and lead to allergies and other health problems. Many of us … Continue reading 5 Tips to keep your washroom fresh and dry


4 simple budget friendly tricks to remodel you existing washroom

4 simple budget friendly tricks to remodel you existing washroom

With smaller apartments and even tighter budget, it becomes increasingly difficult to remodel your existing washroom. Apart from your dresser room, our bathrooms are typically the smallest rooms in our home that we make use of several times a day. So you really need to work on optimising the tiny space offered. As we spend … Continue reading 4 simple budget friendly tricks to remodel you existing washroom


Do’s and don’ts to prevent Urinary Tract Infection

Do’s and don’ts to prevent Urinary Tract Infection

Drain out your bladder as often as you sense the need to. Do not hold on to it. Frequent urination helps to clear the bacteria. Always dispose and change soiled tampons at frequent intervals to avoid bacterial growth. Prefer wearing cotton fibre undergarments, so that your skin near the bladder can breathe well and bacterial … Continue reading Do’s and don’ts to prevent Urinary Tract Infection


Washroom Cleaning

Sanitation - Pee Buddy

Cleaning your Restrooms is one of the toughest tasks; however, if you choose the right cleaning product and instructions for using them, one can easily bring down the chance of cross contamination and certify a sanitized and healthy washroom. Some general rules that apply to keeping your washroom disinfected: Focus on the most germ prone … Continue reading Washroom Cleaning


Vaastu Tips For Your Washroom

Sanitation - Pee Buddy

If you want a vaastu compliant home, then do not ignore your washroom area, it needs all of your due attention. Location of a toilet is most significant for the physical wellbeing and prosperity of the family members living there. You need to adhere by the vaastu principles/guidelines to get maximum benefit. In view of … Continue reading Vaastu Tips For Your Washroom


Are you geared up to fight mosquito bites?

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Mosquitoes reside in grassy patches/lawns and shrubs situated close to human habitats. Their preferred breeding ground is stagnant/standing water. They gather in abandoned birdbaths, bunged up rain gutters, rainstorm drains, swimming pools, etc. Therefore, people residing in hot and humid areas are more prone to mosquito bites as mosquitoes thrive in these climatic conditions. Children … Continue reading Are you geared up to fight mosquito bites?


Do You Prefer Hand Dryers Over Paper Towels?

Sanitation - PeeBuddy

We all know that public toilets are infested with bacteria, but are you aware that every single time you use an electric hand dryer to dry your hands in a public toilet, you might be dispersing germs without realising. What’s more you possibly your hands and body will also be sprayed with bacteria from other … Continue reading Do You Prefer Hand Dryers Over Paper Towels?


Did you know that a handful of herbs can help you fend off mosquitoes?

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Ever heard of these?? I was nicknamed Skeeter in Little League because I was small and fast, like a mosquito flying across the outfield….SkeetUlrich Or Music as background to me becomes like a mosquito, an insect. In the studio we have big speakers, and to me that’s the way music should be listened to. When … Continue reading Did you know that a handful of herbs can help you fend off mosquitoes?


Tips To Use Hand Sanitizers Effectively

Use Sanitizer - Pee Buddy

There’s a proper way to make use of hand sanitizers and not many of us know about it. First and foremost its important that you pick the right kind of sanitizer/ hand disinfectant from the market. Make sure that the alcohol content exceeds 60% which suffices to kill the germs. Also, make sure that it … Continue reading Tips To Use Hand Sanitizers Effectively


Are You Threatening The Hygiene Of Your Washroom?

Hygiene & Sanitation - PeeBuddy

If you thought Germs and microbes are the only hygiene threats lurking in your bathroom, then think again. Right from the time you step into your washrooms to carrying things like your mobile phone, your bathing stuff, scrubber, towels, wipes, footwear to how you treat your wash room can affect the level of hygiene in … Continue reading Are You Threatening The Hygiene Of Your Washroom?


UTI – Urinary Tract Infection

UTI – Urinary Tract Infection

2 Questions that you need to regularly ask yourself -: Q.1  Are you urinating more often than normal? Q.2  Does it hurt when you urinate? If the answer is yes…beware!! You are infected with UTI….Check the information below and save yourself from UTI. What is UTI The urinary tract consists of the kidneys, ureters (which … Continue reading UTI – Urinary Tract Infection


Let’s Train Our Child On Sanitation

Let's train our child on Sanitation

Lets face it ….We Indians are infamous for lack of our civic sense. As citizens and as humans it is our duty to practice & preach good civic sense and clean habits that help in keeping our surroundings clean. As parents its our first and foremost duty to train our kids about sanitation. Lets teach … Continue reading Let’s Train Our Child On Sanitation


PeeBuddy Can Make Me Feel At An Equal Footing With Men

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Take Care of Your Body; it’s the Only Place you have to Live”!! – Jim Rohn A Good Body reflects a Clean Mind and in this world of mayhem work, it is very important and essential to maintain oneself. Personal hygiene and maintenance is epitome of cleanliness. We all work hard and play hard too. … Continue reading PeeBuddy Can Make Me Feel At An Equal Footing With Men


Aam Panna – The Best Ever Summer Cooler!

the best ever Summer cooler

Aam Panna is the choicest summer cooler enjoyed in every Indian household especially the ones that experience high temperatures during the summer time. This classic homemade Indian drink beats the summer heat, keeps you well hydrated and safe from heat strokes and nausea. It is tangy and sweet and not only makes you feel rejuvenated … Continue reading Aam Panna – The Best Ever Summer Cooler!


Why Travelling By Your Car Is The Best Option?

Why travelling by your car is the best option?

There are many advantages of travelling by car and they should be well considered when you choose the kind of transport. Some advantages of travelling by your own vehicle: Convenience Travelling by your own car is pretty convenient. You can make your own travelling schedule without being dependant on public transport. You don’t have to … Continue reading Why Travelling By Your Car Is The Best Option?


Simple Indian Style Tomato Soup

Simple Indian Style Tomato Soup

Soups: A nice warm fresh soup to begin with before a meal is the way to go……Most often we depend on readymade soups and canned/packaged juices which are processed and not fresh. Alongside natural ingredients not only add flavour but helps us refrain from harmful chemicals and sodium rich products. Tomato Soup is an all … Continue reading Simple Indian Style Tomato Soup


Refreshing Melon Apple Soup!

Refreshing Melon Apple Soup

Ingredients: 1 pound of Melon Pulp 4 tart red apples ½ cup red dry vine 1 tablespoon lime juice ¼ teaspoon cinnamon powder 2 sprigs of fresh mint leaves Method of preparation – Cut the melon and do away with all the seeds and cut the fruit from the rind. Cube the melon and blitz … Continue reading Refreshing Melon Apple Soup!


What is Nocturia?

What is Nocturia?

When you pee excessively during the night, the condition is termed as Nocturia. It is very common in the old age because as we age, our body is not able to  produce adequate amount of anti-diuretic hormone which helps us to retain fluid, also as we age the bladder is not able to hold back … Continue reading What is Nocturia?


Have You Heard Of Breaking The Seal?

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Do you Booze and dash to the washroom! Well Booze and pee go hand in hand. We all have witnessed boozers to pee more frequently than normal. Alcohol is considered to be a diuretic, it induces heavy urination. So how does Alcohol break the seal? What’s the connection? Logical Explanation: So to explain in clinical … Continue reading Have You Heard Of Breaking The Seal?


Did You Know That Vitamins Are The Watchdog of Your Urinary Bladder?

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Overactive bladder, also termed as OAB is a condition in our Urinary bladder is not able to function as it should be. An overactive bladder leads to an abrupt urge to urinate and may possibly lead to uncontrollable urination. Multiple factors such as taut or delicate pelvic muscles, persistent urinary tract infections, Urinary bladder ailments, … Continue reading Did You Know That Vitamins Are The Watchdog of Your Urinary Bladder?


Are You Taking Care Of Your Bladder?

Water abstract - bladder infection UTI

Bladder infections are also termed as UTI (Urinary Tract Infections). When bacteria enter the bladder through the urethra (the passage through which the urine passes from the body), they stick to the walls of the bladder and propagate and cause infections. The ensuing infection has many symptoms such as unexpected urge to urinate, burning sensation … Continue reading Are You Taking Care Of Your Bladder?


House remodelling

Freedom For Women to Stand & Pee

House Remodelling is always exciting and refreshing! But also it is about budgeting, making the right decision so that the changes made meet your long term needs besides being aesthetically appealing. Besides the other rooms of the house, washrooms, irrespective of their size need your due attention. Their planning should be done considering the age … Continue reading House remodelling


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